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Different headache and migraine types
If you've ever experienced a migraine, you know just how debilitating it can be. Unfortunately, there are still many misconceptions about what a migraine really is. Contrary to popular belief, a migraine is not just a really bad headache. In fact, there are many different types of headaches, and understanding what type of headache you're experiencing is crucial to finding the right treatment. Each type of headache has its own unique causes and remedies, so it's important to know the difference. By educating ourselves and others about the different types of headaches, we can work towards better managing and even preventing them in the future.
The complexities of caffeine and migraine: Remedy or trigger?
It is perhaps our society’s biggest addiction.
Many of us love it. And yet we’ve all heard the warnings about having too much of it.
If you are prone to migraines you may have heard there is a connection between migraines and caffeine. You might have heard how coffee and other forms of caffeine can help when you have a migraine. Or you might have heard how drinking too much coffee can cause migraines.
Well, it turns out both of these statements are in fact true!
Are you confused yet? Well, let me explain.